Do you find yourself constantly battling puffy eyes and dark circles, no matter how much sleep you get? It may be time to consider blepharoplasty in Manhattan. This popular cosmetic s...
Excess skin and stubborn fat deposits in the thigh area can be a common concern for women who have experienced significant weight loss or the natural effects of aging. Despite diet and exercise, these...
Brachioplasty, often known as an arm lift, tightens and smoothens tissue while also eliminating excess skin and fat to correct sagging underarms. It makes your upper arms appear more defined and toned...
Sun exposure has been a part of human life since the beginning of time and, in an Ayurvedic approach to health care, it is seen as essential for good physical and mental wellbeing. The sun can be bene...
Anxiety disorders are a common mental health issue that can cause significant distress and impede an individual's ability to function. Ayurvedic approaches provide an alternative ayurvedic treatment f...
Meditation for Vata DoshaMeditation for Pitta DoshaMeditation for Kapha DoshaThe three Tridoshas of Ayurveda--Vata, Pitta, and Kapha--are energetic forces of nature that serve as useful guides for und...
[photo1]Are you feeling stressed out, overwhelmed, and burnt out? Do you need a break from the hustle and bustle of everyday life? Look no further than Exhale Yoga Retreats, a haven for yogis seeking ...
Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong base, enabling you to handle any challenges life may bring. The r...
Getting younger-looking and more toned upper arms is one of the main reasons why so many individuals choose to have am arm lift. Diet and exercise can reduce fat in this area, but these might not be s...
Cacao-Nut Protein Balls You are going to go NUTS over these protein balls! I have been loving these as a post workout snack or an after dinner treat! Once you try these you will be wanting more, trust...
Even if you follow a healthy diet and engage in all the recommended glute workouts, your buttocks may still not grow, at least not to the size you desire. If you are looking for a natural way to achie...
Matru Raksha, a traditional ayurvedic postpartum care practice originating in India more than two thousand years ago, is becoming increasingly popular amongst mothers across the globe. Its holistic ap...
Meaning of Yamas5 Yamas in YogaFirst Yama - AhimsaSecond Yama - SatyaThird Yama - AsteyaFourth Yama - Brahmacharya Fifth Yama - AparigrahaBooks to studyYoga is not just a physical practice but also a ...
A type of depression which is triggered by the change of seasons and usually starts in the late fall. This conditions tends to get worst in late fall or early fall before ending in the sunny days of s...
Breast reduction surgery, commonly referred to as reduction mammaplasty, involves the removal of breast skin, breast tissue, and fat. Breast reduction surgery can reduce discomfort and provide your br...
Did you know that your scalp is always producing a natural oil known as sebum? Without the sufficient production of this oil, your scalp becomes dry and flaky. But on the other hand, excess of this oi...
Benefits of holding posesHold duration based on yoga styleFactors that affect hold timeSafety considerationsTips to improve hold timeHolding each pose for a specific duration is crucial to reap the ma...